Introducing the ultimate fitness companion – the Fitness Push Up Board! 💪 This versatile piece of equipment is designed to transform your workout routine and help you efficiently tone and strengthen your body. Whether you're a beginner or an experienced fitness enthusiast, this core trainer has everything you need to target multiple muscle groups and enhance your overall fitness level.
Our innovative three-in-one training board allows you to tackle:
- Plank exercises
- Push-ups
- Tension rope training (optional)
With this powerful tool, you can effectively engage up to 85% of your body's muscle groups, ensuring a full-body workout that yields impressive results! 🌟
**Tailored for Everyone**: The board's compatibility accommodates various body types, with an adjustable width ranging from 33-44CM, providing a stronger grip and support for all users. Feel confident knowing you can achieve your fitness goals, no matter your shape or size!
**Target Major Muscle Groups**: With colour-coded sections, you'll easily focus on:
- Red for shoulder muscles
- Yellow for abdominal muscles
- Blue for triceps
- Green for latissimus dorsi
**Three Major Training Modes Include**:
- Plank support to enhance body coordination and strengthen your core.
- Plate side knee lifts for targeting deep abdominal and leg muscles.
- Push-ups for an all-around muscle workout, boosting your core strength and overall fitness.
**Smart and Functional Features**: The Fitness Push Up Board includes real-time counting and sensing capabilities, allowing for intelligent control over your exercise volume. You’ll always know how far you’ve come!
**Comfortable and Safe**: The handles are equipped with flexible, rubber-coated materials that are anti-slip and sweat-resistant, ensuring a secure grip during any workout. With multiple anti-slip pads and thickened elbow pads, you're protected from slipping and joint strain.
Built with high-quality ABS plastic and environmentally friendly TPE material, the board is not only durable but also designed with your comfort in mind. Its lightweight design (just 1kg) makes it easy to transport and store without any hassle.
Ready to take your fitness regime to the next level? The Fitness Push Up Board is perfect for anyone looking to build strength, improve core stability, and achieve fitness goals in a fun and effective way.
Start your journey towards a stronger, healthier you today! 🌈